August 3 FitnessWalk® Brooklyn Prospect Park

Event lasts 2 hours. FitnessWalk finally comes to the U.S.A! FitnessWalk was born in Italy in 2018 and has been immediately considered the walking revolution! FitnessWalk combines sports walking with fitness exercises and music. Through the use of wireless headphones, participants follow the instructions of a professional personal trainer who guides the sports walk and indicates the exercises to be done.

What is FitnessWalk?

It's #emotion and #positiveenergy, #walkingdynamic and #fun: a #workout path suitable for everyone! A special opportunity to add to your healthy life and enjoy the #city like never before: #workout, #fun, #music and #smiles are guaranteed! Cost includes headphone rental and training session.

PROGRAM

9:30 At the entrance to the park from Ocean Ave across from the Q subway station, Parkside Ave, Brooklyn, NY 11226, USA. This is the check-in point and also where you pick up the headphones that will be returned at the end of the event (please be punctual).

Departure at 10:00 a.m. Return scheduled for approximately 11:15 a.m. at the starting location, (headphones returned at check out will be sanitized and cleaned immediately).

Type of workout: Aerobic, Cardio, Invigorating. Distance traveled approximately 5km. Kcalories Burned approximately 500.

MENTAL AND PHYSICAL BENEFITS

Helps with socialization. Develops thinking. Fights depression. Improves self-esteem. Improves awareness. Improves state of mind. Reduces stress. Reduces anxiety. Helps control weight. Improves blood pressure. Improves muscle tone. Improves balance. Improves rest at night. Reduces risk of heart attack and stroke. Reduces the risk of diabetes. Reduces bad cholesterol. Reduces back pain. Reduces the risk of injury.

READ CAREFULLY BEFORE PURCHASING THIS EVENT. Anyone can participate in the event as long as they are in good health and able to sustain an athletic walk for about an hour.

THE FOLLOWING ARE NOT ELIGIBLE TO PARTICIPATE IN THE EVENT: Pets, Children in baby carriages or strollers, Children under the age of 8 years. PRE REGISTRATION IS REQUIRED. P.S. Purchasing this event stipulates your agreement in accepting the Terms and Conditions. Remember to read them carefully on site www.fitnesswalk.us