EGUSD No Boundaries Couch-to-5K Training | Fall 2024
- Running
- 5k
About the Event
Details
Event Dates: October 7 - November 30, 2024
First Group Practice: Wednesday, October 9 at 6:00 PM
Training sessions will be held:
- Wednesdays at 6:00 PM at Elk Grove High School, 8238 Laguna Blvd #200, Elk Grove, CA 95758
- Saturdays at 7:00 AM at Fleet Feet Elk Grove, 7460 Elk Grove Blvd #120, Elk Grove, CA 95758
Coaching and Program Features
Led by experienced coaches from Fleet Feet, you'll receive personalized coaching and support during each training run. This 8-week program includes:
- $15 Fleet Feet coupon
- Exclusive training program t-shirt
- Two coached group practices per week
- Daily training assignments covering running, cross training, and recovery
- Access to a weekly newsletter on training tips and techniques
Participants who attend at least 12 of the scheduled 16 sessions will receive a gift card prize from the EGUSD Wellness Program.
Eligibility and Registration
This program is specifically for EGUSD employees. Participants should be able to walk or run continuously for 1 mile. Prior medical clearance is required to ensure fitness for the exercise program.
For questions or assistance, reach out to the Fleet Feet Training help desk via email: [email protected].
How to get there
Courses
Couch-to-5K Training Course
- Running
- 5 km
Tickets
Training Program Fee | $15.00 | See |
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