MYPT Urban Walk: camminata sportiva adatta a tutti

Join us for a fun-filled 5 km run or walk with your family and friends, including your furry companions, in the beautiful Parco Sempione in Milano. The event will take place on Saturday, September 14th, starting at 14:00 from Piazza Sempione.

Event Details

The warm-up will be led by Olympic athlete Eleonora Giorgi and Alberto Saccani from Milanonordwalk.it. Participants will engage in stretching and mobility exercises to prepare for the run or walk at their own pace.

Preparation

Before the event, there will be a preparation session for the MYPT Urban Walk with "5 Minutes. I Meditate" by Anna Seddone, focusing on neural stimulation methods.

Important Information

Please arrive 15 minutes early to check in at the reception located at Dazio di Levante. It is recommended to come dressed appropriately for the training and to bring a mat.