Runner Retreat Endurance Physiology Workshop-September 2024

Join us for the Runner Retreat Endurance Physiology Workshop on Sunday, September 29, 2024, at Birmingham University Track, Edgbaston, Birmingham. This workshop is the first of its kind in the UK, offering a unique opportunity for runners to undergo a physiological test and receive a full analysis of their performance.

Workshop Details

The day will include a physiological step test where our coaching and physiology team will take lactate samples at each stage, allowing us to create a detailed physiological profile for each participant. Additionally, we will utilize revolutionary wavelight technology on the track to assist runners with pacing during the test.

What to Expect

Participants will arrive at 10:00 AM for a warm welcome and briefing. After a warm-up session, the physiological testing will commence. Following the tests, there will be a lunch break and an educational session to help runners understand the science behind their results.

Registration

Tickets are available from £149 to £499, depending on the package selected. Don't miss this chance to elevate your running potential!