TRAPP 2025 (Trail Run and Putnam Plunge)

Annual --Trail Run and Putnam Plunge!

Location: Meadow Creek Park, 19195 Clarkrange Hwy, Monterey, TN 38574 (36.11537 N, 85.18784 W)

Recreational 5K Run Start Time: 11:00 a.m. CST

Runners can choose to plunge right after the run, or wait and plunge with the plunge only crew at 12:00 noon CST.

Plunge Only (without run) starts at 12:00 noon CST (Age 13 and up only).

Chili, hot cocoa, coffee, cookies & post race/plunge beanie included with the price of a ticket.

Please Note:

• Lake bottom is natural; shoes or water shoes are recommended.
• Outdoor changing station available onsite.
• Warm blanket and change of clothes advisable post plunge.
• Tents with small heaters onsite for warming up post plunge.
• EMS will be onsite.

Registration Opens:

• TRAPP 2025: November 29, 2024 at 7:00 p.m. CST
• Putnam Plunge Only: November 24, 2024 at 7:00 p.m. CST