Gril-Mato 5k
- Running
- 5k
Orchard Park, New York, United States
Runner's Roost Gril- Mato 5k Training Program
- Running
- 5k
- 5k
4190 N. Buffalo St., Orchard Park, NY, US
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About the Event
Details of the Training Program
This program features group runs twice a week:
- Wednesdays at 6:30pm (weather permitting)
- Saturdays at 9:00am (weather permitting)
Most sessions will convene at Runner's Roost in Orchard Park, providing a supportive environment for your training.
Participants will also benefit from guidance on nutrition, sleep, strength training, and recovery techniques, ensuring a holistic approach to preparing for race day.
How to get there
Courses
Off the Couch 5K Training Program
- Running
- 5 km
Improve My 5K Training Program
- Running
- 5 km
Tickets
Apuama does not sell tickets. Check prices and availability on the event's website.
| Off the Couch 5K Training Program | $150.00 | See |
| Improve My 5K Training Program | $150.00 | See |
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