Winter 2024/2025 Full & Half Marathon Training - Wendell

Training Overview

The class is 16 weeks long and catered to adults aiming to train for a full or half marathon. It includes:

• 2 coached group runs per week
• Daily training plans
• Suggested cross-training and strength workouts
• Optional Saturday group long runs

All participants are welcome, and sessions can be done virtually if you miss a run.

Costs & Registration

The cost is $85 if registered by November 17, 2024. After that, the price is $90 until the registration deadline of December 15, 2024.

Cost includes:

• 16-week training schedule
• Access to the coach via email
• Discounts at local stores
• Training class shirt

Program Dates

The program runs from November 24, 2024, to March 16, 2025, with group training on Tuesdays and Thursdays at 5:30AM and Saturday long runs at 7:30AM.