Dam tot Damloop with Equals

Join Equals for the NN Dam tot Damloop! Are you ready to challenge yourself and experience one of the Netherlands' most iconic running events? Equals is excited to invite you to participate in the NN Dam tot Damloop, a thrilling 16km race from Amsterdam to Zaandam, designed for both seasoned runners and enthusiastic beginners alike.

Training Sessions

As part of our team, you'll enjoy the camaraderie and support of running with Equals, along with exclusive access to two complimentary training sessions led by the inspiring Mirjam Heldman, a dedicated run ambassador at lululemon.

First Training Session
Date: Wednesday 4-sept > 5km run
Time: 17.30 - 18.30 (+- 1 hour)
Location: Equals

Second Training Session
Date: Wednesday 11-sept > 10km run
Time: 17.30 - 19.00 (+- 1.5 hour)
Location: Equals

Runs will be on a social tempo max 6min.30sec per km. Start at 17.30 at Equals and end at Equals (around +-one hour).

What to Bring

Comfortable running gear, water bottle, and positive energy!

About Mirjam Heldman

Mirjam has been running for over 20 years and has used running as a tool to discover herself. She runs a blog called Myrunspiration, where she discusses the mind-body connection and explores themes of trust and change. Her goal is to run a 100 mile Ultramarathon one day. Running is more than just a physical activity for her; it has a profound impact on her mental health and well-being.