The J Indoor Tri 2025

Event Information

The J Indoor Triathlon features two race distances: Super Sprint and Sprint categories, including a Youth Super Sprint Distance. The event will take place in a 25-yard indoor pool allowing each athlete to compete in their lane.

Race Distances

• Super Sprint: Swim 400 yards (8 laps), Bike 8 miles (resistance at 10), Run 2 miles (20 laps)
• Sprint: Swim 750 yards (15 laps), Bike 12.4 miles (resistance at 12), Run 3.1 miles (31 laps)
• Youth Super Sprint: Swim 200 yards (4 laps), Bike 6 miles, Run 1.5 miles (15 laps)

Start Times

Sprint heats begin at 7 a.m., Super Sprint heats at 9:45 a.m., and Youth Super Sprint heats at 1:30 p.m. Heats will start in the pool and run approximately every 20-40 minutes.

Please bring confirmation of your registration and a photo ID to check-in.