The Spirit of Kona Triathlons

Event Overview

Have you always dreamed of Kona? Well, how about a mini version to start you off? Storm the beach into your 800 Meter swim along the Tellico dam, featuring an out and back swim course. Two loops will get you Olympic! Come out onto the beach and make your way to our transition area to hit out on the 16-mile rolling hill bike course. The Olympic course will take you a little further for an even more scenic (if that's possible) 25 miles. The sights are beautiful!

Following the bike, you will head out on a run that takes you out and back along the dam to a finish to remember. You know at PBR it's all about you!

Course Details

• Sprint Triathlon: 800m swim, 16-mile bike, 5k run
• Olympic Triathlon: 800m swim, 25-mile bike, 10k run
• 5k Run: Certified Course (TN21025MS)
• 10k Run: Certified Course (TN21026MS)
• Kids Splash N Dash

Event Schedule

Packet Pickup will be Friday, on site, June 14th from 5:30pm - 7:00pm and again on Saturday morning starting at 5:30am till 7:20am.

Race Day Schedule:

• 5:30 am - Transition opens
• 7:20 am - Gather on the beach for swim start and pre-race announcements
• 7:30 am - Sprint Swimmers start!
• 7:45 am - Olympic Swimmers start
• 8:00 am - 5k/10k starts
• 11:00 am - Kids Splash N Dash begins

Location

Tellico Dam Recreation Area, Lenoir City, TN, 37772, US

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