Trot + Recover: The sweat to your recovery season

Event Details

This event lasts 3 hours and 30 minutes, providing a chance to take it easy and engage in a leisurely run or walk.

Location: Upswell Studio, Denver

Date: November 24

Schedule:

• 9:00 AM: Doors open - Roll out in the recovery zone with foam rollers from Hyperice.
• 9:30 AM: Enjoy a 5K fun run or walk.
• 10:00 AM: Sauna and cold plunge blocks open.
• 10:15 AM: Join Upswell for a Power + Release class.
• 11:00 AM: Brunch begins next door at The Goldfinch with various offerings.

Register for the challenge and get exclusive benefits including a gift bag and a printed BINGO card.