2024 Fox River Trail Runners (Summer) Fall Endurance Training Program

Join us this summer as we prepare for the Fox Valley Half and Full Marathon, Bank of America Chicago Marathon, Naperville Half Marathon, and any other race you are planning to run!

Since our training program started in 1997, FRTR has helped hundreds of runners complete the Chicago Marathon, Fox Valley, and many other fall races. We've helped both aspiring runners and seasoned veterans make it to the finish line, and we can help you too!

Registration Fees

$69.00 May 3 - Sep 2 Register for Marathon - FRTR Member

$89.00 May 3 - Sep 2 Register for Marathon - Non-FRTR Member

$49.00 May 3 - Sep 2 Register for Half Marathon - FRTR Member

$69.00 May 3 - Sep 2 Register for Half Marathon - Non-FRTR Member

Why Train With Us

We built our 2024 training plans to provide a balance of miles, intensity, and recovery. We offer three plans for both the half and full marathon runners. Whether this is your first, fifth, or fifteenth event, we have a plan for you.

Our RRCA (Road Runners Club of America) certified coaches will help guide you to meet and exceed your goals. Training plans are online using StrideOn Running, where you can view your plan on any Internet-connected device. You can easily upload and update training runs and compare them to planned runs to track your progress.

Training Schedules

Our flexible training plans can be adjusted for any fall full or half marathon. The "official" start dates for training are listed for each of the primary races:

• Dupage Medical Group Fox Valley Marathon: Training starts Monday, May 20, first Long Run Saturday, May 25
• Bank of America Chicago Marathon: Training starts Monday, June 10, first Long Run Saturday, June 15
• Dupage Medical Group Fox Valley Half-Marathon: Training starts Monday, July 8, first Long Run Saturday, July 13
• Healthy Driven Naperville Half-Marathon: Training starts Monday, August 5, first Long Run Saturday, August 10

With our training program, you get free access to our private club tent for the Fox Valley Half/Marathon. This includes gear check, food, water, and Gatorade. In addition, you'll also get a cool FRTR singlet to wear all summer!