2026 Rabbit Run Wales

2026 Rabbit Run Wales

Rabbit Run Wales offers a series of stunning trail races and the unique opportunity to run on the private grounds of the Merthyr Mawr Estate. Set on the South Wales coast, the Merthyr Mawr Warren National Nature Reserve is a haven for wildlife and a trail-running paradise. The 12K race takes in stunning trails, hills, valleys, a river crossing, and the chance to experience a tumble down the Big Dipper, the highest sand dune in Wales. The 40K is a stunning long-distance race that takes in all that the original 12K Rabbit Run has to offer, as well as a tour of the Glamorgan Heritage Coast, promising dramatic landscapes, plunging cliffs, rolling countryside, secluded coves and breathtaking views. You can make a weekend of it with on-site Camping and Forest Sauna options too!

• 12K Race: Stunning trails, hills, valleys, river crossing, and the Big Dipper sand dune.
• 40K Race: Includes all of the 12K course plus a tour of the Glamorgan Heritage Coast.
• Kids' Races: Bunny Run, Double Bunny, and Toddler Dash.
• Camping: Friday night, Saturday night, or both.
• Forest Sauna: Various times available.