Migraine and Headache Disorders 5K - Do It Your Way

This Migraine & Headache Awareness Month, join Chronic Migraine Awareness, Inc. (CMA) for our Migraine & Headache Disorders 5K – Do It Your Way — a community-driven event focused on raising awareness, building connection, and supporting those living with migraine and other headache disorders. Participants can take part virtually anytime from June 1–23, or join us in person on June 23 for a special community gathering.

“Do It Your Way” means exactly that — run, walk, roll, hike, dance, jump, or move however your body allows. Complete your 5K all at once or break it up over several days.