Popsicle Dash - Free Community Event - 5K

Popsicle Dash - Free Community Event - 5K by Califlow Runs

July 16, 2026

Granda Beach Long Beach, CA 90803 US

Get ready for good energy, ocean breezes, and a little bit of Long Beach weirdness. Popsicle Dash is not just a run — it’s a whole mood. This free 5K community event celebrates movement, sunshine, and the laid-back, colorful spirit of Long Beach. Walk, jog, or run — all paces welcome. FREE Popsicles at the finish line 🏁

Event Perks

• Flat, fast beach path with ocean views
• Finisher medals for all participants
• Popsicles at the finish line
• Free race photos
• Stroller- and walker-friendly
• “Most Extra Costume Contest”

Check-In & Start Time

Check-In Opens: 5:00 PM

5K Start: 6:30 PM

Parking Information

• Free street parking available
• Beach lot parking: $2.00 per hour (pay at the machine)

Safety First

• Water stations on course
• Medical staff at the finish

Bring your friends, your family, your pup, and your best summer energy. Run the miles. Earn the popsicle.

The Popsicle Dash is a free community event because we believe in giving back to the city we live in — and the community that continues to support us. Running has the power to bring people together, and we want to remove barriers so everyone feels welcome to show up, move their body, and enjoy a morning by the ocean. Whether you’re a seasoned runner, a first-timer, a walker, or just here for the vibes, this event is for you.

We take the chaos out of race day — so you can focus on you, your miles, and your moment.

At CaliFlow Runs, you belong exactly as you are. This is a place to show up with your people, be supported by your community, and be celebrated every step of the way. We believe movement is better when it’s shared — when strangers become cheerleaders, finish lines turn into meet-up points, and everyone is rooting for everyone else. No pressure. No judgment. Just good energy and genuine connection.