VA Super Tri

VA Super Tri

June 27, 2026

The VA Super Tri is a fun, unique spin on the traditional sprint triathlon. We took a sprint triathlon and broke it up into five mini triathlons (125m swim – 2.4mi bike – 1k run) which are completed back-to-back.

Adult Super Tri
125m Swim - 2.4mi Bike - 1k Run (Back-to-Back 5x)
Price: $80 - $85 (Increases after first 10 people register)
Registration Opens November 8, 2025 at 12:00pm EST
Open to ages 13+.

Relay Super Tri
125m Swim - 2.4mi Bike - 1k Run (Back-to-Back 5x)
Price: $115 - $125 (Increases after first 10 people register)
Registration Opens November 8, 2025 at 12:00pm EST

Youth Super Tri
125m Swim - 2.4mi Bike - 1k Run (Back-to-Back 2x)
Price: $50 - $55 (Increases after first 10 people register)
Registration Opens November 8, 2025 at 12:00pm EST
Open to ages 15 and under.

Race Details
Youth Participants: Youth will have their own race and complete just two loops of the same course.
Relay Participants: Each relay team member will alternate running loops. One participant will complete a loop, then pass off to the next team member, who will complete the next loop. This pattern continues until all five loops are completed.

Race & Serve with Purpose
At Live Red Foundation (LRF), we believe in living with purpose —whether through racing or serving. As a 501(c)(3) nonprofit, every event we host funds the important work we are doing in Richmond’s lowest-opportunity neighborhoods, providing free fitness programs that teach 8 core life skills to youth who need them most.