3.21 Down Syndrome Dash

3.21 Down Syndrome Dash

March 21, 2026

Thibodaux, LA 70301 US

Upside Downs invites you to join us for our fifth annual 3.21 Down Syndrome Dash! We will begin our celebration with a 5k (3.1 mile) run, to be immediately followed by a little extra .11 mile fun dash. The 3.21 total mile run represents the 3 copies of the 21st chromosome that make individuals with Down syndrome unique. After the race, we invite everyone to join us for a huge Celebration with live music. There will be food and beverage offerings, a jambalaya cook-off, face painting, and so much more! We hope to see you there and don't forget to wear your crazy socks!! CHILDREN 3 AND UNDER GET IN FREE all registration sales are final and non-refundable

Event Schedule:

• 8:00 a.m. - Registration/check-in
• 9:00 a.m. - 5k Start
• 10:30 a.m. - Fun Dash Start
• 11:30 a.m. - 1st Band
• 1:30 p.m. - 2nd Band