Step Up and Step Out 2026
- Running
- 2 km
- 3 km
The Don't Struggle In Silence 5k is dedicated to raising awareness for mental health and suicide prevention. This event is an opportunity to bring the Norfolk community together to show that no one is alone in their struggles.
The event will take place on April 11th, 2026, along the scenic Elizabeth River Trail.
Participants will receive a finisher medal. Those who register by March 20, 2026, are guaranteed a T-shirt. Raffle tickets will also be provided for a chance to win prizes.
After the race, join us at Benchtop Brewing Company for an after-party with beer and food from local vendors.
Emily Sheetz, a third-year medical student at Eastern Virginia Medical School.
See below for all available coupons and save on your next registrations.
| 5k | $40.00 | View |
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