Capes 100
- Trail Run
- 161 km
- 86 km
- 46 km
Canada's first "vertical" backyard ultra! An "Everest" every 24 hours in lovely Mabou, Nova Scotia! This event takes place on the historic property of Frankie and his family, offering a stunning setting with a 370m ascent and descent every loop.
Everyone has 1 hour to complete the ~4km route, and standard 'backyard ultra' rules apply. Free camping at the start/finish is available for runners and their crew. Water and Tailwind will be provided throughout the event.
$10 from every registration fee will be donated to the Mabou food bank. Prizes include $750 for the winner and $250 for the assist.
Fun facts about vertical gain:
Event Schedule:
See below for all available coupons and save on your next registrations.
| Register for Frankie's Vertical Backyard | CA$94.04 | View |
| Register for Frankie's volunteer | CA$0.00 | View |
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