HYROX Half

Name: HYROX Half
Start: 2026-01-23T17:00:00+00:00
End: 2026-01-23T21:00:00+00:00
Location: 77 Edmonton Trail, Calgary, AB T2E 8M8

Running
500 m
25 m
25 m
40 m
500 m
100 m
50 m
50 m

77 Edmonton Trail, Calgary, AB T2E 8M8

Friday, 1/23/2026 at 5:00 PMh until 9:00 PMh

CORFit

About the Event

HYROX Half - All 8 Zones, half the distance and half the reps, no running!

This fast and furious version of HYROX removes the running component, focusing entirely on functional exercises. The distances and repetitions for all 8 Zones are cut in half. Take on this challenge solo, or as a doubles team!

Participants will complete the following:

Ski Erg - 500m
Sled Push - 25m
Sled Pull - 25m
Burpee Broad Jumps - 40m
Row - 500m
Farmer's Carry - 100m
Sandbag Lunges - 50m
Wall Balls - 50 reps

*Teams only need to purchase 1 ticket

**Sled Push and Pull are done together (push-pull-push-pull). Weight for sled will be modified to the average of the push/pull - 90kg for women, 127kg for men & mixed.

***All other zones are equivalent to the HYROX Open divisions - mixed doubles use men's weights. Juniors will be modified Women's weights.