LewisGale's Joggin' For Your Noggin with Rock Haven

LewisGale's Joggin' For Your Noggin with Rock Haven

Date: Saturday, April 25, 2026

Location: Roanoke, VA 24015 US

LewisGale's Joggin’ for Your Noggin with Rock Haven is a community event combining fitness, remembrance, and live music — all in support of Brain Injury Solutions and the survivors we serve. Both Joggin' for Your Noggin and Rock Haven are on April 25th with the 5k and memorial loop walk taking place at 9 am along the Roanoke River Greenway and Rock Haven starting at 4 pm at Black Dog Salvage's Dog Bowl. This event offers multiple ways to participate and make an impact.

Rock Haven is a heartfelt music event and celebration of with good food and fun. Information about bands, food trucks, and beverages can be found on their website at www.RockHavenVA.com

Participants can choose one of the following:

• Timed 5K run
• Timed 5k run + Rock Haven
• Memorial loop walk honoring those affected by brain injury
• Memorial loop walk + Rock Haven
• Virtual 5K or memorial walk for supporters near and far

You can also simply sign up for just Rock Haven at www.RockHavenVA.com

All proceeds from the event go toward providing free case management services to brain injury survivors, helping them access essential resources and achieve greater independence.

Check out www.BISolutions.org for more information about Brain Injury Solutions (BIS).

Event to happen rain or shine. There will be no make up date or refunds if the race is cancelled due to weather.

Sponsors: LewisGale Medical Center

Packet Pick-up:

• Friday, April 24th 11:15 am to 5:30 pm at RunAbout Sports, 3635 Franklin Road SW, Roanoke, VA 24014
• Saturday, April 25th, 7:30 AM - 8:30 AM at Wasena Park, 1001 Winchester Ave SW, Roanoke, VA 24015

Medals and Age Groups: Winner medals for the top three in the following categories (Male and Female): Overall, Masters, 0-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+