EnglishKM / °C🇺🇸 United States
Rumpshaker 5K

Rumpshaker 5K

  • Running
  • 5k
  • 2 km
  • 5k
1401 1st Ave S, Birmingham, AL 35233, US
Rumpshaker, Inc.

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About the Event

18th Annual Rumpshaker 5K

The 18th Annual Rumpshaker 5K will be held on Saturday, March 28, 2026, at Regions Field in Birmingham, Alabama. This event benefits colorectal cancer awareness.

In-Person 5K: Chip-timed race. $5 team discount for teams of 5 or more.

Virtual 5K: Complete the race at your own pace and location. $5 team discount for teams of 5 or more. Includes a 5K T-shirt.

Registration: Opens July 1, 2025, at 6:00 PM CDT. See website for details on registration, team creation, and fundraising.

Race Day Agenda (March 28, 2026):

  • 6:30 AM: Race Day Packet Pickup
  • 7:15 AM: 5K Registration Closes
  • 8:00 AM: 5K Run/Walk Starts
  • 9:00 AM: 1 Mile Fun Run Starts
  • 9:15 AM - 9:30 AM: 5K Awards

Location: Regions Field, 1401 1st Ave S, Birmingham, AL 35233, US

Additional Information: http://rumpshaker5k.com

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