Run for Mental Health 5K/10K/13.1 SEATTLE

Run for Mental Health 5K/10K/13.1 SEATTLE

Date: March 7, 2026

Location: Lake Union, 851 Terry Ave N, Seattle, WA 98109, US

Mental health is just as important as physical health, and every step you take can help make a difference. Join us for the Keep Going Run for Mental Health – a powerful event to raise awareness, help reduce stigma and start conversations around mental well-being. Support those who need it most, while improving your own mental health through the joy of movement. Let's break the silence. Let's keep going. Let's make a difference.

Overview: This is a smaller, private group run with a cap per wave. All paces and ages (under 18 with guardian) are welcome - Run or Walk! There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

Timing: Timing is Optional. You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time. No timing chips.

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)
• Finisher's Towel or Giveaway
• Finisher's Medal!
• Digital Training Pack
• Online Results & Certificate of Completion
• Invitation to Join one of our Local Running Clubs
• Optional Technical Running Shirts upgrade for $5 more.

Packet Pickup: No hassle of picking up packets required! Swag shipped direct to your address. Race bibs are provided on race day.

Wave Times: Wave A: 7:30AM Wave B: 8:00AM Wave C: 8:30AM Late runners can run upon arrival. Coordinators stay 3 hours after the first wave.

Virtual Run Option: Offers a Training Pack with Digital Tools. Can be done any time and place. Submit results to [email protected] to receive your medal!

Charity Initiatives: Every mile logged after the race, $1 will be donated to one of the charities they work with. Fundraising is Optional.