SPASM Crystal Springs Trail Run

Race Info

Experience the towering redwoods, lush ferns, and beautiful trails through Huddart Park, King's Mountain and Bear Gulch. (Distances are accurately measured using a Rolatape® surveyor's measuring wheel.)

Bib Number & Shirt Pick-up Race Day: Check-in beginning at 7:00 a.m. at Huddart Park (Werder Shelter). Please arrive 45min before your event to receive your bib and shirt. Event start times are listed here. Parking is $6 per vehicle. Please bring exact change to expedite entry. No Bag Check: You can leave non-valuables at the Start/Finish. No dogs allowed in the park.

Shirts To guarantee a shirt, please register 10 business days prior to the event.

Time Limit & Cut-off

• Marathon - 9 hours [3 hrs 45 min, 11:45 a.m. @ Bear Gulch Aid Station (11 mi)]
• 50K - 9 hours [3 hrs 15 min, 11:15 a.m. @ Bear Gulch Aid Station (11 mi)]
• All Events - 9 hours

Course

The course will be marked with ribbon approximately every 200 yards and color coded. The most important course marking is the polka-dot flagging. It indicates a turn at an intersection. There will be at least two polka-dot flagging before a turn in the course. The polka-dot flagging will be placed before and on the same side as the required turn. After you complete the turn, there will be orange, green, yellow and/or pink flagging indicating the correct route. We also hang blue ribbons at critical junctions indicating the wrong way. Blue is bad! If you don't see your respective flagging for 3-4 minutes, you are off course. If you get off course, you should retrace your path until you find where you left the course and then continue along the marked course. Please be courteous on the trail. If you're passing another runner or hiker, announce "on your left" as you approach. Headphones are allowed on dirt road sections only. Please do not wear headphones on single-track trail, while crossing paved roads, when getting aid at aid stations, or while crossing the finish line. Your bib number indicates the distance that you're running. If you want to change your distance, please send us an e-mail or let us know by check-in, at the latest. Many of the parks in California have poison oak. We recommend staying on the trail and washing with Tecnu after your trail run. Occasionally, bees or yellow jackets may be active and precautions should be taken if you're allergic. No dogs allowed on the course. Please don't leave pets in your vehicle.

Elevation Profiles/Course Surface

• 8K Elevation Gain: 710' Course Surface: Single Track (48%), Dirt Road (40%), Asphalt (12%)
• Half Marathon Elevation Gain: 2,190' Course Surface: Single Track (78%), Dirt Road (18%), Asphalt (4%)
• 35K Elevation Gain: 2,990' Course Surface: Single Track (87%), Dirt Road (11%), Asphalt (2%)
• Marathon Elevation Gain: 3,790' Course Surface: Single Track (72%), Dirt Road (26%), Asphalt (2%)
• 50K Elevation Gain: 4,530' Course Surface: Single Track (72%), Dirt Road (26%), Asphalt (2%)

Aid Stations

Fully-stocked aid stations every 5 - 9 miles. You can expect fresh fruit, salty snacks, assorted candy, water, and Skratch electrolyte sports drink. If you would like to be sure that you have any other specific item at the event, you should carry it with you. Additionally, it is highly recommended that runners carry at least 20 oz. of water between aid stations.

Cupless

In an effort to reduce waste and litter, Coastal/Zoom events are cupless. We request that you bring your preferred means of containing fluids during your run and at the aid stations. We will have some Hydrapak SpeedCup ($5) for sale at check-in. Please note that there are no pre-filled cups of hydration at the aid stations. In case you really need a disposable cup, please request one from the aid station volunteers. We ask that you use only one. Thank you!

Results

We use state-of-the-art Bibtags by MyLaps to accurately time each runner’s finish time. We always start on time and use "Gun Time". Results are published on the website every 10 minutes.

Awards

T-shirts will be given to all pre-registered runners. All finishers will receive a custom medal and 50K finishers will also receive a custom coaster. Overall Winners: The top 3 male and female overall winners of every distance will win an award and race credits to future Coastal races: 1st Place - $50 2nd Place - $35 3rd Place - $20 These race credits are valid for 3 months from date of issue and is for one time use only. Top three finishers in each age group and gender will receive award medals.

Course Records

8K Alec Braithwaite, 39, Brantford, Canada ('14) 28:18 Nicole Olson, 26, Redwood City, CA ('15) 34:35
Half Marathon Calvin Thigpen, 29, San Francisco, CA ('19) 1:30:58 Lauren Tipperts, 34, Pescadero, CA ('19) 1:37:55
35K Ankur Tarneja, 29, Los Angeles, CA ('11) 2:34:13 Keelyn Van Breda, 31, Sunnyvale, CA ('21) 2:56:36
Marathon Oliver Bear Don't Walk, 20, Stanford, CA ('13) 3:07:38 Jennifer Tave, 25, Upland, CA ('15) 3:48:04
50K Robert Landauer, 28, Mountain View, CA ('13) 3:59:26 Erica Namba, 29, San Carlos, CA ('14) 4:36:35