Bear the Cold 5k
- Running
- 5k
- 2 km
Join us on Sunday, March 29th, 2026, for the 7th annual Strides for Adam 5k run, walk, and 1-mile reflection walk. A virtual event is also available for those unable to participate in person.
This event aims to raise awareness for suicide prevention, as suicide is the second leading cause of death for ages 10-24. The race honors Adam Holten, who was lost to suicide on December 26, 2018. The non-profit organization Strides for Adam continues his legacy of service.
Finisher medals and t-shirts for participants. T-shirts are guaranteed through March 15th.
Participate remotely. Packets will be mailed the week of March 30th. Run anytime from March 22nd to 29th. Cost includes shipping; no awards for virtual participants.
The race is professionally timed by the Michigan Running Foundation.
See below for all available coupons and save on your next registrations.
| Early Bird Registration (18+) | $30.00 | View |
| Early Bird Registration (18 and under) | $25.00 | View |
| Regular Registration (18+) | $35.00 | View |
| Regular Registration (18 and under) | $30.00 | View |
| Race Day Registration (18+) | $40.00 | View |
| Race Day Registration (18 and under) | $35.00 | View |
| Virtual 5K run/walk | $30.00 | View |
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