The FRED Running Relays - 25 Mile - 50 Mile - 100 Mile - 200 Mile

The FRED Running Relays

This is your chance to run West Michigan's favorite 25, 50, 100 and 200 mile relay, The FRED!! The FRED Running Relays are a fun and challenging TEAM effort, where participants combine to run their chosen distance. You will form a team, plan out who is running which sections and on race weekend, will load up the vehicle and embark on the challenge!

25 Mile Relay: Saturday morning, from Sand Lake, Michigan, running south and ending at Third Nature Brewing.

50 Mile Relay: Saturday morning, from the Big Rapids White Pine Trailhead and progresses south, ending at Third Nature Brewing.

100 Mile Relay: Starts Friday night in Cadillac, runners work together, progressing south and ending at Third Nature Brewing.

200 Mile Relay: Starts Friday morning, longest distance (36 legs/spurs), traveling from Belmont, north to and around Lake Cadillac, then returning to Belmont. Each leg is between 2 to 9.5 miles.

A percentage of proceeds go to the West Michigan Trails Organization.