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Top of the Valleys adventure run

Top of the Valleys adventure run

  • Trail Run
  • 14 km
Hendre Mynydd car park, Upper Rhondda Fawr, Wales, GB
Trail Nation

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About the Event

When and Where

When: Sunday 19th January 2025. Meet at 08:50 AM for a 09:00 AM start.
Meeting at: Hendre Mynydd car park, upper Rhondda Fawr (CF42 5RY). Exact details will be emailed to runners closer to the event. Nearest train station: Treherbert.

The Route, Difficulty and Pace

Distance: Approx. 8.5 miles, elevation gain of 1,600 ft. Expect a mix of soft, muddy trails and some hard-packed/rocky sections.
Difficulty: Moderate to challenging. This is not an all-abilities run; it's aimed at runners with some experience.
Pace: We run together at a sociable pace, hiking hills as needed.

Kit and Safety

Winter kit requirements include:

  • A waterproof jacket
  • A spare, warm layer
  • Leggings
  • Trail shoes
  • A beanie or buff
  • Gloves
  • A fully charged mobile phone
  • At least 1 litre of water and snacks
  • A running pack or small rucksack for gear

We recommend bringing a spare bag for dry clothes to change into after the run.

All routes are fully recce'd and risk assessed by our qualified run leaders.

FAQs

Answers to frequently asked questions can be found on the Trail Nation website.

Please only attend if you have a ticket. No refunds available. You may email [email protected] to transfer your ticket for a future run.

How to get there

Courses

  • Adventure Run

    • Trail Run
    • 14 km

Tickets

Apuama does not sell tickets. Check prices and availability on the event's website.
Standard Entry£12.00
Event Website