Unified 5K - Twin Cities

Unified 5K - Twin Cities

June 14, 2026

The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line. Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports. Help us make fitness and physical activity accessible for every body.

Events

• 5k Walk/Run (Early Start)
• 5k Run/Roll
• 1 Mile Walk/Run/Roll

5k Early Start - 9:30am | 5k and 1 Mile Traditional Start - 10:00am

"Early Start" registration is intended for participants who anticipate taking longer than an hour to complete the 5k course. We encourage you to start early so you get the excitement at the finish line that you deserve!

Event Location

Harriet Island

200 Dr. Justus Ohage Blvd

Saint Paul, MN 55107 US