BWC 2026 Spring Into Health 5K/1M

BWC 2026 Spring Into Health 5K/1M

Sat March 14, 2026

Location: Dosher Memorial Hospital Southport NC US - 28461

Courses and prices:

• Course name: BWC Spring Into Health 5K, Distance: 3.1 Miles, Prices: $30.00 - $35.00 - $40.00
• Course name: BWC Spring Into Health 1M, Distance: 1 Miles, Prices: $20.00 - $25.00 - $30.00
• Course name: Virtual BWC Spring Into Health 5K, Distance: 3.1 Miles, Prices: $25.00
• Course name: Virtual BWC Spring Into Health 1M, Distance: 1 Miles, Prices: $20.00

Are you ready for the 2026 BWC Spring Into Health 5K/1M? With the Brunswick Wellness Coalition (BWC) committed to the health and wellness of Brunswick County, we want everyone to get moving! Individuals and teams can participate. For teams, create your team and appoint a team leader to cheer on the team; Ensure individuals register under your specific "Team" during online registration; Take and post photos at the event tagging #BeWellBrunswick; Engage participants in movement (walk, run, roll, or stroll). Join in this year's St. Paddy's Day "GO GREEN, GET HEALTHY' theme for a little extra fun as generations come together to get moving. Dress in GREEN attire while embracing health. Add to the fun by creating a team wearing an array of 'greens' with you.

HOW MUCH DOES IT COST?

By February 14, Adult Early Bird Registration fee is $30 and Student Registration fee school-age 6-17 is $5; On February 15, price increases to Adult Registration fee is $35; Student Registration fee school-age 6-17 is $10; Children age 5 and under FREE. A final price increase for adult registration is set to increase to $40 on March 1st. If registered by February 14, participant will receive a t-shirt. After this date, there is no guarantee t-shirts will be available for registrants.

You may also donate to support health and wellness initiatives across Brunswick County. Let's Spring Into Health! Simply walking every day for 30-60 minutes along with eating a predominately plant-based diet can have tremendous health benefits like more energy, improved mood and more consistent sleep patterns, better balance and coordination skills, stronger bones and muscles and better weight control. Choosing a healthier lifestyle can also reduce your risk of developing a chronic disease like diabetes, heart disease, high blood pressure and cancer; and, if you have a chronic disease, adopting such a lifestyle can help you manage the condition and improve your quality of life. Bottom line, whoever you are and whatever your age, each and every one of us should be more responsible for our health so let's make that commitment today - do it for the health of it.