Free 5K Fun Run in Canar Wharf

About this event

Sports & Fitness • Running

Join us for a special 5K run in collaboration with Share the Weight, an initiative inspired by Andy Baines-Vosper – encouraging people to open up, connect and share life’s challenges. Because no one should carry the weight alone.

Date & Time: Sunday 19th October, 10:00am

Meeting Point: Yummzy, Canary Wharf E14 4PZ

Distance: 5K

Pace: Easy – open to all abilities (no one left behind!)

This event isn’t about speed or competition. It’s about movement, mindfulness, and meaningful conversation. Whether you’re a regular runner or just starting out, you’ll be part of a supportive community that believes in the power of connection.

After the run, we’ll gather for a relaxed post-run coffee and chat – a chance to unwind, share stories and support one another.

Why join:

• Connect with friendly runners who care about mental wellbeing
• Enjoy a relaxed, inclusive 5K through Canary Wharf’s scenic paths
• Support Andy’s mission to help people feel heard and less alone
• Start your Sunday with movement, conversation, and purpose

Let’s run, talk, and share the weight together – one step and one story at a time! 💚