FULL HYROX SIMULATION — MRT OPTIMAL FITNESS

FULL HYROX SIMULATION — MRT OPTIMAL FITNESS

Get race-ready for HYROX HOUSTON WITH OUR SEASON OPENER!

Date: Saturday, January 17th
Time: 6:00 AM – 10:00 AM
Location: MRT Optimal Fitness, 4033 Kreinhop Rd #200, Spring, TX 77386
Entry: $25

Kick your prep into gear with one of Houston’s most accurate, supportive HYROX practice events. Test your engine, sharpen pacing and feel the full race flow as we prep for HOUSTON.

What is HYROX?

Eight functional stations with a 1 km run between each:

• 1000m SkiErg
• 50 m Sled Push
• 50m Sled Pull
• 80m Burpee Broad Jumps
• 1000m RowErg
• 200m Farmers Carry
• 100m Walking Lunges
• 100 Wall Balls

Event Details

Date: Saturday, October 18, 2025
Time: 5:00 AM – 10:00 AM (waves every 10 minutes)
Entry: $25
Register: www.mrtoptimalfitness.com/pricing (Click “HYROX Simulation – Jan 17” to reserve your spot.)

What to Expect

• Full Simulation: Run the entire format start to finish — Solo, Doubles or with a Relay Team.
• Coached Environment: HYROX Ambassadors + MRT Coaches on-floor with tips and pacing guidance.
• Self-Timed: Bring a watch/phone; this is about preparation, not podiums.
• BYO Warm-Up: Arrive early and be ready to roll.

Divisions & Waves

Individuals, Doubles, and Relay will be mixed throughout 6:00–10:00 AM for a smooth flow in all divisions. Wave signup + division confirmation will be emailed once registration is complete!

Questions?

Coach/Owner: Jeremy Geist
Email: [email protected]
Phone: 832-267-4049

Spots are limited — lock your wave and turn nerves into readiness. This is where confidence is built and race day feels familiar.

Category: Sports & Fitness, Obstacles