Gail's to Gail's 5k / Sister Stride Club / Free Drink, Treat + Giveaway!

About this event

Event lasts 1 hour 45 minutes

Sister Stride 5K Run – Teddington to Kingston Free Event

Join us on Sunday 17th August for a fun, beginner-friendly 5K run hosted by Sister Stride, a female-led fitness community that empowers women to get moving in a supportive and welcoming space. Whether you want to Run or Jog, this event is for YOU! We’ll have three different pacers:

• 7:30min per km - 38 mins 5k.
• 6:30min per km - 33 mins 5k.
• 5:45min per km - 29 min 5k (if your striving for under 30 mins).

What to Expect:

• Arrive at Gail’s Teddington and sip on a drink from their new summer menu as well as Free Soul Electrolytes.
• Receive a cute orange ribbon to wear for the run.
• Music via speaker to keep the vibes high.
• A scenic 5K with amazing women to guide you through!
• Finish strong at Gail’s Kingston with a Gails tote bag featuring Protein Works and Free Soul treats.
• Enjoy a Gail’s cinnamon bun post-run.
• Two giveaways: Be in with the chance to win a piece from the new Moxifit collection AND a Protein Works protein powder!

About Sister Stride: We are a beginner-friendly fitness community for women, creating a safe space to move, connect and grow. We host weekly events including: Yoga & Pilates, Boxing, Run clubs (all the way to 10K!), and more. Follow us on Instagram @sisterstrideclub to stay updated on upcoming events, fitness tips & community fun. Come solo or bring a friend — either way, you’ll be welcomed with open arms. Let’s move, connect, and celebrate together.

Grab your free ticket now – see you at the start line!