GRID GAMES from Wild x Co - outdoor fitness class in London

GRID GAMES from Wild x Co

Calling all of London's hybrid/Hyrox athletes! Pair up & conquer a variety of exercise grids in this outdoor fitness class from Wild x Co.

Inspired by Hyrox-style hybrid training, this fitness class blends outdoor running, loaded carries, crawling and more across different grids in Highbury Fields, Islington to create a unique functional fitness event in London.

The course: Competing in pairs, you'll run 400m in between completing different exercises within 6 different grids. The exercises include lunges, carries, burpees and more! In total, you'll run 2.8km and complete 6 different exercise grids. It's estimated to take most pairs between 35-50 minutes to complete.

Weight options: There are different weight classes: a HEAVY option (recommended for Men pairs), a LITE option (recommended for Women pairs), and a BODYWEIGHT option.

No machines, no gimmicks - just you and your training buddy grinding your way through the course in fresh air amongst nature.

Perfect training for other fitness events, or to get your hybrid fix while Hyrox is in town!

For any questions, email [email protected].