Kettlebell Kountdown

Race Description

Are you tired of running the same old races over and over? Are you looking for a new challenge that is different from the traditional 5k, triathlon, or obstacle course race? Welcome to the 2nd annual Kettlebell Kountdown!

The race is a unique competition where participants carry a 20-pound kettlebell during a one-mile loop. Competitors must complete laps within specific time limits, with the time limits becoming more restrictive as the race progresses. Only those who complete all 31 laps can earn a finisher’s medal.

Race Course

The course is set at Oak Mountain State Park in Pelham, Alabama, with each lap clearly marked.

Event Rules

• Runners must carry a kettlebell throughout the race.
• At least one hand must be in contact with the kettlebell at all times.
• No assistance with the kettlebell from outside sources is allowed.

Awards and Swag

The winning male and female will receive a custom 20-pound kettlebell and an official finisher medal will be awarded to runners completing all laps.