Duncan Ridge Trail 50K/30K
- Trail Run
- 50 km
- 30 km
Welcome to the 7th annual Lady at the Lake 8 hour and 4 hour race! This race will be held on the 1 mile trail loop around the beautiful Lake Trahlyta nestled at the base of Coosa and Blood mountains at Vogel State Park.
Run as many or as few laps as you please in 4 or 8 hours. The trail is gently rolling and very runnable, consisting of hard pack pea gravel and some single track, including a short paved section.
There will be an aid station at the start/finish offering typical aid station food such as bananas, oranges, cookies, chips, candy, PB&J, and grilled cheese. Water, Gatorade, and Coke will also be available. Please carry your own water bottle or hydration pack as this will be a cupless race.
Race entry includes a shirt and finisher medal. Awards will go to the top 3 male and female participants who complete the most laps in the 4 and 8 hour divisions (no partial laps).
Shirt deadline is Sept 2nd.
There are multiple places to stay, including Vogel State Park (cabins & camping) and Blood Mountain Cabins.
8 hour | $60.93 | See |
4 hour | $55.62 | See |
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