Rise: Run, Yoga, Meditate

Rise: Run, Yoga, Meditate

Presented by Community Natural Foods

Join us for an energizing day of movement, mindfulness, and community at Rise: Run, Yoga, Meditate! This inspiring event brings together active individuals to celebrate wellness in all its forms.

What to Expect:

• Walk or Run: Choose between a scenic 2.5km walk or a spirited 5km run.
• Yoga Sessions: Recharge with rejuvenating yoga classes led by skilled instructors.
• Guided Meditation: Close the day with a deep, calming meditation session to leave you feeling centered and refreshed.

Perks for Participants:

• Healthy snacks and refreshing drinks provided by Community Natural Foods.
• A commemorative health & wellness cloth bag filled with amazing goodies.
• Explore and connect with over 20 wellness vendors on site throughout the day.

Whether you're a seasoned yogi, a casual runner, or simply someone who values wellness and connection, Rise is your opportunity to move, breathe, and thrive—together.