Run For Her Life
- Running
- 5k
- 5k
- Half Marathon
- Half Marathon
- 402 m
Join us for the Inaugural RUCKUS H.E.R.O. RUCK 4 FREEDOM! This event brings the community together with Active-Duty Military, Veterans, and First Responders. Participants can choose to wear a weighted backpack for a 5K ruck walk or participate in a 5K run/walk. The event benefits the Fort Des Moines African American Military Officer Museum and Outdoor Experience For All.
What You Get: Custom Event Medal, Custom Event Dri-Fit Tech T-Shirt, Awards for Top Three in all events, Pre- and Post-Race "Runner's Brunch".
Events:
Race Day Information: Race Day Registration (7:00 AM), Cash and credit cards accepted. Strollers and wheelchairs not recommended. Leashed pets allowed. No motorized vehicles, bicycles, or wagons. No bag check. Rain or shine. No refunds or transfers due to weather. Ruck participants provide own weighted backpack (canned goods recommended).
See below for all available coupons and save on your next registrations.
| H.E.R.O. 5K Ruck | $35.00 | View |
| FREEDOM 5K Run/Walk | $35.00 | View |
| H.E.R.O. 5K Ruck Virtual | $35.00 | View |
| FREEDOM 5K Run/Walk Virtual | $35.00 | View |
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