Say & Maddocks presents: Men on the MOVEmber 5K (Men Only)

About this event

Inspired by Yann — created to bring men together in support of Movember and men’s mental health. Hosted by coach Joey Maddocks.

Join us for a special edition Men-Only 5K Run Club - hosted by Yann & led by Joey Maddocks- raising awareness for Movember and men’s mental health.

This isn’t just a run. It’s a chance to show up, move together, and connect with other men in the community. Because too often, mental health struggles are faced in silence - and they don’t have to be.

Movember is to shine a light on the importance of men's wellbeing, suicide prevention, and the power of open, honest conversations.

Let’s move together for something that matters!

Make sure you're following along on Strava, too: https://strava.app.link/bBcH3wUPqVb

What’s the plan?

Where: Meet outside SAY Doughnuts, Hitchin

Time: Check in from 9:15am, ready for a 9:30 am start (we'll check you in by your name upon arrival so that you're eligible for your 20% discount post-run)

Schedule: A quick warm-up led by Maddocks Training, followed by a local 5K loop finishing back at SAY Hitchin (a bag drop will be available for small items and bags at the SAY store pre-run)

Reward: An exclusive 20% discount on SAY coffee and doughnuts for runners

Who it's for:

This event is open to all men, regardless of running experience or fitness level.

Whether you’re:

• New to running and just giving it a go
• A casual jogger looking for a social atmosphere
• A regular runner who enjoys a relaxed pace
• Or simply someone who wants to support men’s mental health and be part of the community

You’re welcome here.

Got questions?:

Drop us a DM or pop into the Hitchin store to see Yann, otherwise, get registering and we'll see you there! No pressure, no PB chasing, just show up and bring the vibes.

Category: Sports & Fitness, Running