2025 Runtastic Frigid 5K and Penguin Plunge
- Running
- 5k
- 5k
- Swimming
- 2 m
Saturday, Apr 12, 2025 @ 7:00 AM
Registration closes: Fri, Apr 11 @ 11:59 PM MT
COURSE: The race consists of a series of out-and-backs on the Provo River Trail, with a start/finish at the Bridal Veil Falls Picnic parking area. Runners will head upstream first for 1.4 miles, turning around at the first marked turn-around, before returning to the start/finish. The course continues downstream for another 1.45 miles, turning around at the second marked spot and then returning to the start/finish area.
In total, participants will pass through the start/finish area every 2.95 miles, repeating this sequence with 5 upriver and 4 downriver segments, resulting in passing through the start/finish area 8 times. After the final pass, the last section of the race will be an upriver stretch.
IMPORTANT: Your personal vehicle will serve as your aid station for this race. Be sure to bring your own cup as this will be a cup-less event. Water and HEED replacement fluid will be provided.
Entrance Fee | $65.00 | See |
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