Super Hero 5K Fun Run

Super Hero 5K Fun Run

May 17, 2026

Woodbridge, VA 22192 US

Join us for a day of heroic fun as we lace up our running shoes and hit the pavement for a cause. Whether you're a seasoned athlete or just looking for a super-powered stroll, this event is for you!

What to Expect:

• Dress up as your favorite superhero and unleash your powers on the 5k course
• Family-friendly activities and entertainment
• Prizes for best costumes and top finishers
• A supercharged atmosphere
• Supporting a worthy cause

Grab your cape, assemble your team, and get ready to make a difference while having a blast! We can't wait to see you there. This event to open to participants of ALL AGES AND ABILITIES

DAY OF EVENT SCHEDULE

• 8:00 am - On Site Registration & Packet Pick-up Opens
• 9:00 am - 5K Run/Walk Begins

Little Heros:

These kids races offer shorter distances for our Little Heros

• 9:45 A.M: Diaper Dash - 50 yards (3 and under)
• 9:50 A.M: Tot Trot - 100 yards (4 to 5 years old)

T-SHIRTS

Shirts are guaranteed for all participants pre-registered by May 8, 2026

Shirts are not guaranteed for registrations after this date

AWARDS

Finish Medal

FAQs

• Are dogs allowed on the course? YES — as long as they’re friendly, leashed, and fully supportive of justice, truth, and belly rubs. Bonus points if your pup comes in costume. Super Pup capes encouraged.
• Do we have to wear superhero costumes? Not at all — but it makes the run 200% more epic. Capes, masks, lightning bolt socks, Wonder Woman tutus… everything is welcome. Your regular running clothes are totally fine too. (Just make sure capes don’t drag… or trip your tiny heroes.)
• Is this a timed race? Nope! This mission is about fun , not finish times. No chip timing, no pressure, no villains chasing you. Just pure, powered-up movement.
• Can adults run too? Absolutely. Superheroes come in ALL sizes. Run with your child, cheer from the sidelines, or stroll behind with the stroller brigade. We love grown-up heroes.
• Can strollers join the run? 100% yes. Just think of it as your “Super Mobile.” Please line up toward the back for safety.