Atomic Man Half Iron/Olympic/Sprint Triathlon / Sprint Duathlon
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- Duathlon
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Lenoir City, Tennessee, United States
The Spirit of Kona Triathlons
- Running
- 5k
- 10k
Tellico Dam Recreation Area, Lenoir City, TN, 37772, US
Personal Best Racing
About the Event
Event Overview
Have you always dreamed of Kona? Well, how about a mini version to start you off? Storm the beach into your 800 Meter swim along the Tellico dam, featuring an out and back swim course. Two loops will get you Olympic! Come out onto the beach and make your way to our transition area to hit out on the 16-mile rolling hill bike course. The Olympic course will take you a little further for an even more scenic (if that's possible) 25 miles. The sights are beautiful!
Following the bike, you will head out on a run that takes you out and back along the dam to a finish to remember. You know at PBR it's all about you!
Course Details
- Sprint Triathlon: 800m swim, 16-mile bike, 5k run
- Olympic Triathlon: 800m swim, 25-mile bike, 10k run
- 5k Run: Certified Course (TN21025MS)
- 10k Run: Certified Course (TN21026MS)
- Kids Splash N Dash
Event Schedule
Packet Pickup will be Friday, on site, June 14th from 5:30pm - 7:00pm and again on Saturday morning starting at 5:30am till 7:20am.
Race Day Schedule:
- 5:30 am - Transition opens
- 7:20 am - Gather on the beach for swim start and pre-race announcements
- 7:30 am - Sprint Swimmers start!
- 7:45 am - Olympic Swimmers start
- 8:00 am - 5k/10k starts
- 11:00 am - Kids Splash N Dash begins
Location
Tellico Dam Recreation Area, Lenoir City, TN, 37772, US
Please like our Facebook page for up-to-the-minute information!
How to get there
Courses
5k Run
- Running
- 5 km
10k Run
- Running
- 10 km
Tickets
Apuama does not sell tickets. Check prices and availability on the event's website.
| Spirit of Kona Sprint Triathlon | $107.00 | See |
| Spirit of Kona Sprint Triathlon Athena | $107.00 | See |
| Spirit of Kona Sprint Triathlon Clydesdale | $107.00 | See |
| Spirit of Kona Sprint Aquabike | $107.00 | See |
| Spirit of Kona Sprint Triathlon 2-Person Relay | $138.80 | See |
| Spirit of Kona Sprint Triathlon 3-Person Relay | $149.40 | See |
| Spirit of Kona Olympic Triathlon | $138.80 | See |
| Spirit of Kona Olympic Triathlon Athena | $138.80 | See |
| Spirit of Kona Olympic Triathlon Clydesdale | $138.80 | See |
| Spirit of Kona Olympic 2-Person Triathlon Relay | $170.60 | See |
| Spirit of Kona Olympic Triathlon 3-Person Relay | $181.20 | See |
| Spirit of Kona Olympic Aquabike | $138.80 | See |
| 5k Run | $38.10 | See |
| 10k Run | $43.40 | See |
| Kids Splash N Dash | $38.10 | See |
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