The Spirit of Kona Triathlons & 5k/10k

Race Info

The Spirit of Kona Triathlons & 5k/10k

Date: Sat May 9, 2026

Location: Lenoir City, TN 37772 US

Description: Have you always dreamed of Kona? Well, how about a mini version to start you off? Storm the beach into your 400 Meter swim along the Tellico dam for and out over and back swim course. The Olympic is a 1600 Yard Swim by the dam! Come out onto the beach and make your way to our transition area to hit out on the 16-mile rolling hill bike course. the Olympic course will take you a little further for an even more scenic (if that's possible) 25 miles. The sights are beautiful! Following the bike, you will head out on a run that takes you out and back along the dam to a finish to remember...You know at PBR it's all about you. Here are the routes: Sprint Bike Olympic Bike 5k/10k run courses There will also be a 5k/10k run only course! So bring your friends and put them to work running! Both of these courses are certified: 5k - TN21025MS 10k - TN21026MS

Schedule

• Packet Pickup: Friday, 5:30pm-7pm and Saturday morning 5:30am - 7:20am
• Race Day:
• 5:30 am: Transition opens
• 7:20 am: Gather on the beach for swim start and pre-race announcements.
• 7:30 am: Sprint Swimmers start!
• 7:45 am: Olympic Swimmers start
• 8:00 am: 5k/10k starts

Policies

Refund Policy: Personal Best Racing has a NO REFUND policy. No Exceptions. Insurance is available during registration.

Event Cancellation / Modification Policy: In case of Natural Disaster or Community Disaster, decisions will be made based on safety first. Courses may be altered. Each registered participant accepts the risk of their entry fee. There will be NO REFUNDS or free entries to future races.

Contact

Race Contact Info: [email protected]