Winter 2025/2026 Full & Half Marathon Training Evening - Apex

Winter 2025/2026 Full & Half Marathon Training Evening - Apex

This 16-week training program is designed to help adults train for a full or half marathon, whether it's their first or they are looking to improve their race time. All levels and paces are welcome.

The class includes:

• A detailed daily plan over the 16 weeks.
• 2 coached group runs per week.
• Suggested cross-training & strength training workouts.
• Coach-supported Saturday group long runs.

Program Dates: November 23, 2025 - March 15, 2026 (No class on 11/26, 12/24, and 12/31).

Training Schedule:

• Mondays and Wednesdays: 6:15 PM - 7:15 PM
• Saturdays (long runs): 7:30 AM - 9:30 AM

Locations: Training sessions rotate among Hunter Street Park (Apex), Apex Nature Park, Mills Park Middle School track (Cary), and Koka Booth/Symphony Lake Greenway (Cary). Saturday run locations vary weekly.

Pricing:

• Early Bird (by 11/16/25): $85
• Standard Registration (11/17 - 12/21): $90

Registration Deadline: December 21, 2025. No refunds or deferrals after registration.

Included in Cost: 16-week training schedule, 2 coach-led group run workouts per week, email access to the coach, discount at Pace Yourself Run Company, training class shirt, strength training plan, coach-led Saturday group long runs, discount on merchandise at The Running PTs, and weekly running tips.

Organizers: Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

Coach: John Tate

Contact: Kelly Svihovec (Training Coordinator) at [email protected]