Keep On Keeping On

Keep On Keeping On (KOKO) is a remarkable running crew based in Manchester, United Kingdom. Founded on February 7, 2022, by Jimi and captained by Alex, KOKO has quickly gained popularity for its inclusive ethos, fostering a sense of camaraderie among its members. The crew sets out every Tuesday at 6.30 pm from the craft beer bar Joule MCR for a 5 km urban run that welcomes runners of all abilities. KOKO has been instrumental in championing the mental health benefits of outdoor activities. The crew has organized over 30 runs and walks in the past six months, providing a source of solace and relief for individuals struggling with low mood and anxiety.