2026 Foveo 1/2 Marathon Training Clinic

2026 Foveo 1/2 Marathon Training Clinic

Coached by Sarah Seads of Wild Seads Coaching

Join us for our 11-week 1/2 marathon training program, beginning January 8th, 2026!

The program includes:

• A detailed 11-week, day-by-day professional 21.1km half-marathon training plan created by Kinesiologist & Endurance Running Coach Sarah Seads for all abilities.
• Digital comprehensive Wild Seads Coaching Running Manual.
• In-person Coaching includes guest speakers and Head Coaching with Coach Sarah Seads on Thursday nights 5:30-7:15 pm.
• Ceile + Foveō Tech Running hat.

The resources provided includes:

• Detailed weekly running schedule (3-5 runs per week including pacing, zone training, hills, speed, base and aerobic endurance training!)
• Running specific efficiency, agility, speed and mobility training exercises.
• Weekly In-Person Coaching Discussions, Q&A and individualized Coaching support during Workouts on clinic nights.
• Volunteer clinic run leader support.
• Race planning and more!

Training Plan Format: All Clinic participants will receive the 21.1KM half-marathon Training Plan in two formats: Training Peaks Platform and Coach Sarah's Basic PDF Training Plan Version.

Your plan will be tailored to your ability: Novice, Intermediate, or Advanced.

Structure/Schedule: Thursday night Training Sessions are done together as a group (HILLS & SPEED-WORK), however, the rest of your weekly workouts will be completed on your own.

Necessary Clinic Gear: Headlamp/Light, Sense of adventure!, High-vis running gear for all conditions! Rain gear, rain hat/toque, gloves - as we run in all conditions.

Refunds/Cancellations: Full refund less transaction costs with 1 month's notice. No refunds/cancellations within 1 month of the start date (December 10th, 2025).

About Coach Sarah: SARAH SEADS is a Practicing Kinesiologist and an accomplished ultra-endurance, running and adventure racing athlete herself.