HYROX Training Club - Race Simulation - Team Transform

HYROX Training Club - Race Simulation - Team Transform

Team Transform (Official HYROX Training Club) is bringing the HYROX experience to Fairfield East on November 9th, 2025. This event is perfect for all levels, from seasoned athletes to beginners, offering a chance to test your endurance and meet like-minded individuals.

Whether you're preparing for an upcoming HYROX race or want to experience it for the first time, this simulation is your opportunity to see what the fitness world is raving about.

Race Format:

• 1km Run
• 1km Ski
• 1km Run
• 50m Sled Push
• 1km Run
• 50m Sled Rope Pull
• 1km Run
• 80m Burpee Broad Jumps
• 1km Run
• 1km Rower
• 1km Run
• 200m DKB Farmers Carry
• 1km Run
• 100m Core Bag Travelling Lunges
• 1km Run
• 100x Wall Ball Squat Throw

Note: Due to limited Sleds, the exercises may be done slightly out of order. Pairs must run all 8km together, and exercises can be completed YGIG (You Go I Go) as a pair. Waves will be spread out every 10 minutes with 4 competitors per wave.

Following the race, enjoy a BBQ celebration!