NYC Spring 10K - 5K - 2025

Event Overview

The seldom-seen Freedom Tunnel will echo with the sound of your feet as you run over it and through NYC's quintessential Riverside Park. Wedged between the historical Upper West Side neighborhood and the Hudson River, this venue is known for its gorgeous views of Manhattan’s waterfronts, lush greenery, and myriad walking and biking paths.

Enjoy it all with a course that will leave you wanting to explore more of this 150-year-old park designed by America's renowned landscape architect Fredrick Law Olmsted. The course is 3.1 miles long and 10K runners will complete it twice. Every loop is timed with splits uploaded in real-time!

Water Stations

There will be water stations about every 1.5 miles along the course with "Grab and Go" stations providing water, Gatorade, and Gels.

Event Details:

• Technical T-shirt: male & female cut
• Personalized bib (must register 4 weeks prior) commemorative bib thereafter
• 4" Die-Cast Medal with full-color ribbon
• Awards/Plaques for Top 3 overall Male and Female
• Awards/Plaques for Top 3 Age Groups Male and Female (14-19, 20-24, until 75-79)
• Post Race bagels, cream cheese spreads, organic jelly, and peanut butter.

Date: May 4, 2025

Location: Riverside Park - Entry on 84th Street and Riverside Drive (New start location this year due to construction)

Packet Pick-up is only on race day. Bring picture I.D. You will receive a bib with a timing chip attached to it.