Bergen Peak 5k Trail Race- Sept 13
- Trail Run
- 5k
Evergreen, Colorado, United States
Trail Race Training Series- July 13-July 30
- Trail Run
- 0 m
32003 Ellingwood Trail, Evergreen, Colorado, United States
Coach Jay Steinberg
About the Event
Join Coach Jay Steinberg for weekly training sessions to prepare for the EPRD Trail Race Series. Each runner will receive a 4 week training plan.
- Topics covered include: trail running skills
- Strength & conditioning
- Flexibility & mobility
- Trail safety
- Nutrition
- Gear
- Environmental awareness
There will be four sessions, each leading up to one of the EPRD Trail Races.
How to get there
Courses
Tickets
Apuama does not sell tickets. Check prices and availability on the event's website.
| Training Session | $0.00 | See |
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