Dave's Spring In-Training 2025

Program Overview

The official training program of the Mercy Health Glass City Marathon, Dave's Spring In-Training Program offers personal coaching through a training plan designed to get you ready to race and achieve your goals. All training programs will begin on Monday, January 6th, 2025, leading up to the goal events.

Locations

5700 Monroe Street, Sylvania, OH, 43560, US

Courses Offered

• HALF & MARATHON TRAINING, Distance: 42.2 km (26.2 miles), Prices: $135.00 - $150.00 - $175.00
• HALF & MARATHON TRAINING • REMOTE, Distance: 42.2 km (26.2 miles), Prices: $135.00 - $150.00 - $175.00
• 5K/10K TRAINING, Distance: 5K, Prices: $135.00 - $150.00 - $165.00 - $135.00 - $105.00
• 5K/10K TRAINING • REMOTE, Distance: 5K, Prices: $135.00 - $150.00 - $165.00 - $135.00 - $105.00

Program Features

Participants will benefit from:

• Weekly coaching and advice from trained professionals.
• Interactive training platform including an app for tracking progress.
• Access to structured practices, training sessions, and pre-race events.
• A detailed 16-week training plan for beginners in both marathon and 5K categories.

Practice Sessions

Training meets will take place at various locations, starting at the Perry Field House on BGSU campus, transitioning to the Walt Churchill Track as the sessions progress. Long runs will be scheduled every Saturday morning.