Tri-A-Tri
- Triathlon
- 0 m
Join us for the Dallas Urban Ruck Team 2.0 event at the new Lululemon Store in Watters Creek. We will be celebrating the store's opening by going on a brisk 4-5 mile ruck on the amazing trail adjacent to the shopping center. The event will start at 7:30am, meeting at the store between 7am and 7:30am. We will ruck for approximately 90 minutes, ending back at the store. There will be laughs, drinks, snacks, products, and community! This event is perfect for all fitness levels, whether you're a seasoned rucker or new to the sport. Come challenge yourself while enjoying the beautiful scenery and camaraderie of fellow ruck enthusiasts. Don't miss out on this incredible opportunity to embrace the rucking spirit and explore the urban trails of Dallas. See you there!
Rucking is a long walk/run with a pack or weight vest, and it's a great way to train our bodies for endurance and strength. You can use anything that adds weight to your body, like a backpack or weight vest. For our meet ups, feel free to bring your kids in a stroller or even carry them on your backs!
The benefits of rucking include adding resistance to endurance, increasing heart rate without increasing speed or distance, and activating your core. With our ruck club, we encourage staying in a group and moving at the same pace to improve connections during the activity. If the pace is too slow or not challenging enough, you can add more weight to your pack.
If you don't have a rucksack, no problem! Just fill a backpack with bottles of water or small dumbbells. Any shoes you would run or train in will be just fine to wear for the event.
General admission is free, so don't miss out on this opportunity to join us for a fun and challenging ruck in Dallas!
Ajude-nos a manter tudo correto. Relate qualquer problema com este evento.